one on one session

Mindfulness is a practice. During different stages of our personal practice, we encounter inquiries, challenges, confusion that requires immediate attention and cannot be worked upon in a group setting.

Through One on One sessions, Manish works with you to support your personal practice bringing a balanced approach between personal and professional life through mindfulness techniques. He creates a tailored plan with your collaboration and agreement and facilitates its implementation. The intention is to best support you so you can reap the benefits of mindfulness in daily life. If you have any questions, please feel free to write to him using the contact us form.

One on One session are offered online(through zoom). They are 30 minutes and 60 minutes long .The first session (30 minutes) is free of cost. You can sign up for it by choosing free session service.

Cancellation Policies

No cancellations or changes allowed within 24 hours of the appointment.

If you need to cancel your appointment outside the 24 hour cancellation policy, please TEXT us at (469) 826 5781. Will issue full refund.

Payment is required in advance for all appointments and for last minute (less than 24 hours) cancellations, no exceptions.

Privacy Policies

Integrate At Work LLC
Manish Bansal
Memorandum of Understanding

I confirm that I have sought an online consultation session with Manish Bansal, Executive Officer of Integrate At Work LLC, based in Laguna Niguel, CA, USA .

The purpose of this consultation was to be introduced to and facilitate my awareness through the wisdom of mindfulness as defined by Manish Bansal to be: “Being aware and accepting of the present moment experiences with curiosity and compassion and willingness to be with”. In seeking this consultation with Manish Bansal, I understand how I can expect to benefit from his mindfulness teaching and training, and also understand what benefits I should not expect to receive from Manish Bansal.


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